Hi, it's Mia Armonde here to talk to you about family dentistry. As my small family grew into a large one, I found myself at the dental office on a regular basis. Every six months, the kids would go into the dentist for a cleaning or repairs to their teeth. During that time, I took an interest in the various ways the dental tools were evolving. Tools used in the dental industry have grown in leaps and bounds in the last few decades. For example, my kids went from hearing the dental drill to wearing headphones that completely canceled out the sound. Each time we go back into the dentist, I take a close look at the improvements that have arisen since the last visit. The results are astounding. I will cover my findings on this site, so you can also enjoy the improvements to dental tools and techniques.
If you love oranges, you will be happy to know that they are rich in vitamin C, an immune-boosting nutrient that is thought to play an important role in disease prevention. While vitamin C, also known as ascorbic acid, may help lower your risk for viruses and bacterial infections, they may also have a few negative adverse reactions when it comes to your oral health. Here are three ways oranges can affect your mouth and what you can do about them:
Canker Sores
Canker sores have been attributed to many things such as chocolate, stress, high sugar intake, and coffee. Oranges are also thought to play a role in the development of canker sores, so if you experience these oral ulcers after eating citrus fruit, stop eating them for a while until your canker sore heals. In fact, you may not even have the desire to eat oranges when you have a canker sore because citrus fruit can be irritating mouth sores.
If you enjoy eating oranges but worry about the negative effects they may have on your mouth, make an appointment with your dentist who will determine if you should limit your intake. While oranges can be healthy additions to your daily meal plans, moderation is always the key.
Enamel Erosion
Because oranges and other citrus fruits are highly acidic, they may raise your risk for enamel erosion. This condition refers to the erosion, or breakdown, of your dental enamel, and when this happens, you may be more prone to developing cavities and infections of your tooth pulp.
Healthy and strong enamel helps keep bacteria and other microorganisms from getting into your tooth, however, when the enamel softens or thins, the protective barrier is compromised. If you eat citrus fruit or drink orange juice on a regular basis, see your dentist to determine in you have acid erosion. If you do, your dentist may recommend that your limit your intake of acidic foods and brush with a toothpaste specially formulated to keep your tooth enamel strong,
Bleeding Gums
Oranges may irritate your gums which can lead to inflammation and bleeding. If you notice that your gums appear red, swollen, or if they bleed, limit your citrus fruit consumption. Drinking water after eating an orange will help dilute the acid inside your mouth, making it less likely to cause gum problems.
While oranges have the potential to irritate your gums, they may also help keep your gum tissue healthy because of the vitamin C content. Talk to your dentist to determine if eating oranges will help or hinder your oral health.
If you enjoy eating oranges but worry about the negative effects they may have on your mouth, make an appointment at offices like Milner Dentistry who will determine if you should limit your intake. While oranges can be healthy additions to your daily meal plans, moderation is always the key.
Share9 May 2018
